Welcome to Rising Roots Psychotherapy - Where Healing Starts at the Roots

Therapy for women healing their inner child, unpacking motherhood (or questioning it), and rewriting the patterns that no longer serve them.

You’re not too much. You’re not behind. You’re just becoming someone you were never shown how to be.

You might be here because: 

  • You’re navigating motherhood (or wondering if it’s for you) while carrying wounds of your own

  • You’re constantly “on” — for your kids, your partner, your job — but inside, you feel numb, anxious, or quietly unraveling

  • You love your child deeply — and still feel overwhelmed by overstimulation, sensory overload, and the relentless demands of motherhood.

  • You feel like you’re “overreacting” in your relationships or parenting but know there’s more beneath the surface

  • You snap at the people you love, then spiral with guilt afterward

  • You’re breaking generational cycles — doing the work for yourself, your children, and generations before you — and it’s exhausting

  • You want to stop shrinking, pleasing, and performing — and finally start trusting yourself

  • You’re unsure about becoming a mother — and no one talks about how complicated that question can feel when your own upbringing left scars

  • You’re in the thick of fertility appointments/treatments and feel hopeful, yet scared and isolated in the experience

If that feels familiar, you’re not broken. You’re healing.

And you don’t have to do this alone.